The last couple weeks have seemed a little on the rough side.  It felt like I had plateaued, as though things had leveled off, forcing me to become even more extreme in the measures I’m taking to lose weight.  The hope was that such a time would never come, that the weight would continue to [...]

I’ve had a number of people ask me a question I should be quite capable of answering, yet for some reason I’ve yet to come up with a suitable response.  Why, they ask, haven’t you finished writing a book? It’s a fair question.  Contrary to what you might read here, I’m a fair hand with [...]

Hey there.  Just putting up a note to let you know that I’m still alive, that I still consider this my online home, and that I’ll be posting here, at least sporadically, for as long as I possibly can.  For the few of you who read this (that’s right:  you, you, and um… you, back [...]